Lean Abalone Soup

2024-06-21 22:56:13  Views 1 Comments 0

Health benefits

Abalone: ​​Protect liver, enhance immunity, delay aging

Ingredients

Abalone ( 500g )
Lean meat ( 200 grams )
Water ( appropriate amount )
Chicken essence ( a little )
Salt ( a little )

How to make lean abalone soup

  • Illustration of how to make lean abalone soup 11. Cut the lean meat into strips and pour it into the stew pot
  • Illustration of how to make lean abalone soup 2

    2.Add appropriate amount of water

  • Illustration of how to make lean abalone soup 3

    3. Stew for 2 hours

  • Illustration of how to make lean abalone soup 4

    4.Prepare abalone during stewing (large abalone is used)

  • Illustration of how to make lean abalone soup 5

    5.Brush clean with a toothbrush

  • Lean Abalone Soup Recipe Illustration 6

    6.Brush the abalone clean and remove the guts, then separate them from the shell

  • 7.Pour the abalone into the pot that has been stewed for 2 hours and continue cooking for 8 minutes

  • Lean Abalone Soup Recipe Illustration 8

    8.Add salt and chicken essence to taste

  • Illustration of how to make lean abalone soup 9

    9.Wow It’s so fresh that my eyebrows fell off

  • Illustration of how to make lean abalone soup 10

    10.Special seafood in southern Fujian

  • Illustration of how to make lean abalone soup 11

    11. Lean abalone soup is light and nutritious!

Tips

Add seasonings according to your own preferences.The abalone used is large abalone

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