Health benefits
Tofu: Moisturizing
Ingredients
Tomato (one) | Cuttlefish balls ( 12 pieces ) |
Tofu ( Two pieces ) | Garlic ( 3 cloves ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Chopped green onion ( appropriate amount ) | Sesame oil ( A few drops ) |
How to make tofu, fish ball and tomato soup
1. Boil water and add a little salt, add tofu and tomatoes and blanch them
2.Peel and cut tomatoes into pieces
3.Cut tofu into small pieces
4.Cut the fish balls in half
5. Under the hot pot oil, add tofu
6.Fry until golden brown on both sides
7.Heat oil in another pan, add minced garlic and sauté until fragrant
9.Add appropriate amount of water and bring to boil
10.Pour in the cuttlefish balls and cook until cooked
11.Pour in the tofu
12.Add appropriate amount of salt and sesame oil
13.Add chopped green onion
14.A tofu, fish ball and tomato soup is ready~
8.Pour in the tomatoes and stir-fry to get the juice
Tips
Blanching tofu with salt can remove the beany smell, remove excess water from the tofu, and reduce the breakage rate during cooking.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
