Tomato, Mushroom and Tofu Soup

2024-06-21 22:59:43  Views 3 Comments 0

Health benefits

Mushrooms: dispel wind
Tofu: moisturize dryness

Ingredients

Tomato ( two )
Shiitake mushroom ( 5 ​​flowers )
White jade mushroom ( 100g )
Tofu ( Two pieces )
Garlic ( 3 cloves )
Green onions ( Moderate amount )
Salt (appropriate amount)
Oil (appropriate amount )
Sesame oil ( appropriate amount )

How to make tomato, mushroom and tofu soup

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    1.Peel and cut tomatoes into pieces

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    2.Cut white jade mushroom into sections

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    3.Remove and slice mushrooms

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    4. Boil water in a pot.Boil the water and sprinkle a little salt, add the tofu into the water

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    5. Remove and cut into small pieces Plate and set aside

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    6. Heat the oil in the pan and pour in the mushrooms

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    7. Stir-fry until soft

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    8. Remove to a plate and set aside

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    9. Heat oil in another pan, add minced garlic and sauté until fragrant

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    10.Add tomatoes and stir-fry over low heat to get the juice

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    11.Add appropriate amount Boil in water

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    12.When the tomatoes are cooked out, add the tofu

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    13.Add mushrooms and boil

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    14.Add appropriate amount of salt

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    15. Mix appropriate amount of sesame oil and chopped green onion

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    16.A tomato mushroom dish The tofu soup is ready~

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    17.Very appetizing and delicious

Tips

Blank the tofu with salt It can remove the beany smell and make the tofu less fragile.The blanching time doesn't need to be long, just a minute or two will do.

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