Tomato, Mushroom and Tofu Soup

2024-06-21 23:05:29  Views 3 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Tomato ( one )
Egg ( One )
Silky tofu ( Half a box )
White jade mushroom ( Half a box )
Crab Mushroom ( Half Box )
Water starch ( half a bowl )
Green onions ( Moderate amount )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )
Oil ( appropriate amount )
Water ( appropriate amount )

How to make tomato, mushroom and tofu soup

  • Illustration of how to make tomato, mushroom and tofu soup 1

    1. Prepare ingredients for later use

  • Tomato mushrooms Mushroom and tofu soup recipe 2

    2.Wash the tomatoes and cut them into pieces

  • Illustration of how to make tomato mushroom and tofu soup 3

    3.White jade mushroom, crab Cut off the roots of the mushrooms, wash them and set aside

  • Illustration of Tomato Mushroom and Tofu Soup 4

    4.Cut tender tofu into small pieces p>

  • Illustration of how to make tomato, mushroom and tofu soup 5

    5.Heat oil in a pan, add tomatoes and stir-fry until the soup is made

  • Illustration of how to make tomato, mushroom and tofu soup 6

    6.Add green onions and stir-fry until fragrant, add appropriate amount of water and bring to a boil

  • Illustration of how to make tomato, mushroom and tofu soup 7

    7.Put the white jade mushroom, crab mushroom and tofu into boiling water and bring to a boil

  • Illustration of how to make tomato, mushroom and tofu soup 8

    8. Boil again, add half a bowl of water and starch and stir evenly

  • Illustration of how to make tomato, mushroom and tofu soup 99.Add egg liquid and mix well
  • Tomato Mushroom Illustration of how to make tofu soup 10

    10.Add a small spoonful of salt

  • Illustration of tomato, mushroom and tofu soup 11

    11.Add a small spoonful of chicken essence and stir Evenly

  • Illustration of how to make tomato, mushroom and tofu soup 12

    12. A low-calorie, fat-reducing, nutritious tomato, mushroom and tofu soup.Done

  • Tomato, Mushroom and Tofu Soup Recipe Illustration 13

    13.Finished picture!

  • Illustration of tomato, mushroom and tofu soup 14

    14.Finished picture!

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