Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Pear: moisturize dryness
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Tremella fuciformis ( 1/4 flower ) | Pear ( 1 ) |
Red dates ( 6 ) | Water ( 2 bowls ) |
Yellow rock sugar ( 1 piece ) |
How to make rock sugar, white fungus, red dates and pear soup in electric pressure cooker
1. Prepare ingredients.
2. Soak the white fungus the night before and put it into the electric pressure cooker.Add two bowls of water (for two people), activate the soup-making reservation function of the electric pressure cooker, and prepare it before getting up in the morning.
3.Wake up early and open the electric pressure cooker.
4. Peel, core and cut the pears into small pieces and wash them Put the red dates and rock sugar into the electric pressure cooker and start the soup-making mode of the electric pressure cooker.
5.Open the electric pressure cooker after it is done.
6.Pour into a bowl and eat.
Tips
Boil the Tremella twice to ensure that the glue is released and the taste is very good.Adding several bowls of water to the number of people can control the amount of the finished product very well.
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