Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Star anise: regulates qi, relieves pain, and dissipates cold
Ingredients
Big bone ( 800g ) | Carrot ( 1 root ) | Fruit corn ( 1 root ) | Salt (appropriate amount) |
Onion and ginger ( appropriate amount ) | White wine ( a little ) div> |
Zanthoxylum bungeanum ( More than 10 grains ) | Octagonal ( 1 piece ) |
Pepper ( a little ) | MSG ( A little ) |
How to make corn and carrot bone soup
1. Peel the fruit, corn, and carrots and cut into sections for later use.
2. Put the big bone into the pot with cold water, add the onion, ginger and white wine and blanch it for 3 minutes , remove and rinse clean.
3. Wash the blood and set aside.
4. Fill the casserole with water and bring to a boil, add the large stick bones.
5. Skim off the float, add Sichuan peppercorns and star anise, and simmer over low heat.About hours.
6. Add corn and carrots and simmer for about 30 minutes.
7. Season with salt, MSG and pepper.
8.Finished product.
Tips
1.Blanch the large bones and rinse them thoroughly.
2.Simmer over low heat for an hour, then add corn and carrots and simmer for 30 minutes, and finally add salt to taste.
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