Health benefits
Pork belly: moisturizes dryness
Lotus seeds: nourishes the kidneys and strengthens essence
Tangerine peel: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Dried cuttlefish ( 2 pieces ) | Pork belly (a little) |
Lotus seeds ( 1 handful ) | Lotus roots ( 1 piece ) |
Tangerine peel ( Half span> ) | Dried ginger with skin ( 1 piece ) |
Water ( half the pot ) | Salt ( a little ) |
Cooking oil ( a little ) |
How to make Shuanglian cuttlefish soup
1.Soak 2 dried cuttlefish in advance
2.Dried ginger slices with skin, lotus seeds and tangerine peel Soak and wash together, peel the lotus root and cut into small pieces, cut the pork belly into small pieces, peel and cut the soaked cuttlefish into small pieces.
3.Hot the pan with cold oil and saute the pork belly
4.Add in cuttlefish and stir-fry until the fish is rolled
5.Add lotus root cubes
6.Saute until the lotus root pieces are broken and tasty
7. Prepare half a casserole of water and all the ingredients Pour in together
8.Bring to a boil over high heat, turn to low heat and simmer slowly for 40-1 Hours are enough.Just add a little salt when drinking.
9.The delicious Shuanglian cuttlefish soup is ready.
Tips
1.Peeling the cuttlefish will make it less fishy.Don’t throw away the cuttlefish skin.It’s delicious if you leave it for frying.
2.Cuttlefish and lotus root are cool in nature and must be fried before making soup.
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