
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar: replenish qi
Ingredients
Wine rice ( 60g ) | Wolfberry ( 10g ) |
Red dates ( 6 pieces ) | Glutinous rice flour ( 150g ) |
Brown sugar ( 20 grams ) | Water ( 1120g ) |
How to make wolfberry wine-stuffed meatball soup

1.Prepare glutinous rice flour, red dates, wolfberry, fermented wine, and brown sugar

2.Put the glutinous rice flour into a large bowl, add 120 grams of water, add water while stirring, and stir until it becomes flocculent
3.Knead the flocculent powder into a smooth dough4.Knead the dough into long strips

5.Cut the long vermicelli into the same small pieces

6.A small dose , knead until ball-shaped, set aside

7.In the pot, add 500 grams of water and bring to a boil

8.After the water boils, pour the meatballs into the pot

9.Use a spoon to push and mix evenly to avoid sticking to the pan

10.Meatballs, surfaced, cut off and fished out

11.Put the balls out into a bowl and set aside

12.Wash the red dates and remove the date cores with a straw

13. In another pot, add 500 grams of water, add red dates and cook over high heat

14. Cook After opening, turn down the heat and simmer for 10 minutes

15.Time is up, add the wine

16.Add wolfberry

17.Pour in the brown sugar cubes

18.Use a spoon, stir evenly, and bring to a boil

19. Boil Then, simmer for 2 minutes, then add the meatballs

20. Stir evenly again and cook over high heat.After boiling, turn off the heat and serve out

21. Take it out and serve it.The meatballs are sweet and soft., rich in nutrients
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