Wolfberry fermented meatball soup

2024-06-21 23:14:41  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar: replenish qi

Ingredients

Wine rice ( 60g )
Wolfberry ( 10g )
Red dates ( 6 pieces )
Glutinous rice flour ( 150g )
Brown sugar ( 20 grams )
Water ( 1120g )

How to make wolfberry wine-stuffed meatball soup

  • Illustration of how to make wolfberry fermented meatball soup 1

    1.Prepare glutinous rice flour, red dates, wolfberry, fermented wine, and brown sugar

  • Illustration of how to make wolfberry fermented meatball soup 2

    2.Put the glutinous rice flour into a large bowl, add 120 grams of water, add water while stirring, and stir until it becomes flocculent

  • Illustration of how to make wolfberry fermented meatball soup 33.Knead the flocculent powder into a smooth dough
  • 4.Knead the dough into long strips

  • Wolfberry wine-stuffed meatball soup Practice illustration 5

    5.Cut the long vermicelli into the same small pieces

  • Illustration of how to make wolfberry and fermented rice balls soup 6

    6.A small dose , knead until ball-shaped, set aside

  • Illustration of how to make wolfberry wine-stuffed meatball soup 7

    7.In the pot, add 500 grams of water and bring to a boil

  • Illustration of how to make wolfberry and fermented meatball soup 8

    8.After the water boils, pour the meatballs into the pot

  • Illustration of how to make wolfberry fermented meatball soup 9

    9.Use a spoon to push and mix evenly to avoid sticking to the pan

  • Illustration of how to make wolfberry fermented meatball soup 10

    10.Meatballs, surfaced, cut off and fished out

  • Illustration of how to make wolfberry fermented meatball soup 11

    11.Put the balls out into a bowl and set aside

  •  Illustration of how to make wolfberry fermented meatball soup 12

    12.Wash the red dates and remove the date cores with a straw

  • Illustration of how to make wolfberry wine-stuffed meatball soup 13

    13. In another pot, add 500 grams of water, add red dates and cook over high heat

  • Illustration of how to make wolfberry wine-stuffed meatball soup 14

    14. Cook After opening, turn down the heat and simmer for 10 minutes

  • Illustration of how to make wolfberry fermented meatball soup 15

    15.Time is up, add the wine

  • Illustration of how to make wolfberry fermented meatball soup 16

    16.Add wolfberry

  • Illustration of how to make wolfberry fermented meatball soup 17

    17.Pour in the brown sugar cubes

  • Wolfberry fermented rice wine Illustration of how to make meatball soup 18

    18.Use a spoon, stir evenly, and bring to a boil

  • Illustration of how to make wolfberry wine-stuffed meatball soup 19

    19. Boil Then, simmer for 2 minutes, then add the meatballs

  • Illustration of how to make wolfberry and fermented meatball soup 20

    20. Stir evenly again and cook over high heat.After boiling, turn off the heat and serve out

  • Illustration of how to make wolfberry fermented meatball soup 21

    21. Take it out and serve it.The meatballs are sweet and soft., rich in nutrients

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