Cantaloupe and Tremella Soup

2024-06-21 23:15:14  Views 1 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes

Ingredients

Hami Melon ( Half )
Tremella Fungus ( Half )
Red dates ( 6 pcs )
Rock sugar ( 15 pieces )
Water ( 3/5 of the milk pot )

How to make cantaloupe and white fungus soup

  • Hami Melon and Tremella Soup Recipe Illustration 1

    1. Finished picture of cantaloupe and white fungus soup

  • Hamimelon Illustration of how to make white fungus soup 2

    2.Prepare the ingredients: cantaloupe, white fungus, rock sugar, and red dates

  • Illustration of how to make cantaloupe and white fungus soup 3

    3.Will half Soak the white fungus in water for about two hours

  • Illustration of how to make cantaloupe and white fungus soup 4

    4.Put 6 red dates in the water.Clean well

  • Hami melon and white fungus soup recipe 5

    5. Peel and remove the seeds from half of the cantaloupe, and cut it into small pieces for later use.Set aside

  • Hami melon and white fungus soup recipe 6

    6.Clean the soaked white fungus and tear it into pieces

  • Illustration of how to make cantaloupe and white fungus soup 7

    7.Pour an appropriate amount of water into the pot, the amount of water is 3/5 of the milk pot

  • Hami Melon and Tremella Soup Recipe Illustration 8

    8.After the water boils, add the white fungus

  • Hami Melon and Tremella Soup Recipe Illustration 9

    9.Pour in the cantaloupe immediately

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    10. Then add the red dates and cook over low heat for half an hour

  • Hami Melon and Tremella Soup Illustration 11

    11.After half an hour, add rock sugar , cook for another 5 minutes, then turn off the heat

  • Hami Melon and Tremella Soup Illustration 12

    12.Place it in a bowl and let it dry., ready to eat

  • Hami Melon Tremella Soup Recipe Illustration 13

    13.The cantaloupe and white fungus soup is ready

  • Hami Melon and Tremella Soup Recipe Illustration 14

    14.Health and wellness, moistening the lungs and relieving cough

Tips

1.Tremella needs to be soaked for two hours in advance
2.Cantaloupe and Tremella soup Adding red dates can increase the health benefits
3.Adding rock sugar 5 minutes before cooking can reduce the sugar content of the food itself

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