Health benefits
Enoki mushroom: low protein
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tomato ( 2 ) | Enoki mushrooms ( 150g ) |
Ginger ( A small piece ) | Scallions ( Two stalks ) |
Peanut oil ( appropriate amount ) | Salt (appropriate amount) |
Clean water ( appropriate amount ) |
How to make tomato and enoki mushroom soup
1.Cut a cross at the bottom of the tomatoes, pour boiling water and soak for about fifteen minutes
2.Soaking Peel good tomatoes
3.Cut into small pieces
5. Chop green onion into diced green onions
6. Remove the heads of enoki mushrooms and tear them into pieces A handful
7. Heat the pan with cold oil, add shredded ginger and stir-fry until fragrant
8.Pour in the tomatoes and stir-fry the juice
9.Pour in hot water and bring to a boil
10.Add enoki mushrooms and bring to boil
11.Add chopped green onion and salt, stir evenly
12. Serve in a bowl.
4.Shred ginger
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
