Health benefits
Flammulina velutipes: low protein
Coconut: nourishing the spleen
Ingredients
Enoki mushroom ( 250g ) | Beef bones ( 400g ) |
Tomatoes ( 5 pcs ) | Coconut ( 1 piece ) |
Salt ( 12 grams ) | Ginger and Scallion Cooking Wine ( 2g ) |
| Water ( 3/5 of the soup pot ) |
How to make Beef Bone Soup with Enoki Mushroom, Tomato and Coconut Sauce
1.Picture of the finished product of Enoki Mushroom, Tomato and Coconut Milk Beef Bone Soup
2.Prepare the ingredients: beef bones, tomatoes, enoki mushrooms, coconut
3.Clean the beef bones and add 2 grams of ginger and scallion cooking wine
4.Pour an appropriate amount of water into the pot, the amount is 3/5 of the soup pot
5.After the water boils, pour in the beef bones and use a spoon to scoop out the floating foam on the surface
6.While cooking beef bone soup, peel the tomatoes and cut them into pieces
7.Cut off the head of the enoki mushroom and clean it
8.Drain the washed enoki mushrooms and set aside for later use
9.After 1 hour, pour in tomatoes
10.Tomato After cooking for half an hour, add the enoki mushrooms
11.Use a knife to open the coconut Gekou
12.Pour the coconut milk into the bowl
13. Then pour the coconut milk into the soup pot
14.Add 12 grams of salt (4 grams per spoon, 3 times in total), cook for five minutes and then turn off the heat p>
15.Place it in a bowl, let it dry, and then eat
16.Enoki Mushroom Tomato Coconut Sauce Beef Bone Soup is ready
Tips
1.Add ginger to beef bones Onion cooking wine can remove the fishy smell
2.During the process of cooking beef bone soup, preparing dishes can save time
3.Add tomatoes first, so that the sour aroma of tomatoes can be cooked into the beef bones
br/>4.Finally, pour in coconut milk to make the soup taste clearer
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
