Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Codonopsis pilosula: nourish the lungs
Cooking wine: low in protein
Ingredients
Chicken ( half ) | Fish maw ( 4 ) |
Red dates ( 8 ) | Codonopsis pilosula ( 10g ) |
Wolfberry ( 5 grams ) | Cooking wine ( 2 spoons ) |
Water ( appropriate amount ) | Salt (appropriate amount) |
Ginger ( 6 pieces ) |
How to make fish maw chicken soup
1.Prepare materials
2.Chop the chicken into small pieces
3.Soak the fish maw 24 hours in advance and then cut it into small sections
4.Peel the red dates, cut the Codonopsis pilosula into inch sections, slice the ginger, wash the wolfberries and set aside
5.Put cold water into the pot, add chicken pieces, 3 slices of ginger, 2 spoons of cooking wine, and blanch the blood
6. Remove, wash, dry and set aside
7.In the pot Add chicken nuggets, fish maw, red dates, Codonopsis pilosula, and ginger slices.Do not add the wolfberry yet
8.Add enough water at one time
9.Bring to a boil
11.Add wolfberry
12.Add appropriate amount of salt Season to taste
13.Finished product picture
10.Reduce to low heat and simmer for an hour
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