
Health benefits
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Soybean dregs ( 500g ) | Preserved eggs ( 3 ) |
| Lard ( 30g ) | Soup ( 1 box ) |
Minced onion, ginger and garlic ( Appropriate amount ) | Salt ( 2 grams ) |
Pepper ( 2 grams ) | MSG( a little ) |
Green vegetables ( 50 grams ) |
How to cook preserved egg with bean dregs

1. Prepare the main ingredients

2.Peel the preserved eggs, wash and cut into small cubes p>

3.Pick and wash the green vegetables, drain and set aside

4.Prepare minced onion, ginger and garlic

5.Put lard into the pot, add ginger and garlic and stir-fry until fragrant

6.Add preserved eggs and fry until the surface changes color

7. Add appropriate amount of water

8.Add bean dregs and mix well

9.Add thick soup, mix well and bring to boil

10.Add appropriate amount of salt and pepper, turn to low heat and simmer for about 10 minutes

11.After 10 minutes, add the green vegetables and mix well

12.Add chopped green onion and MSG, mix well

13. Remove from pot and put into container

14.Sprinkle with chopped green onion

15.Ready to eat

16.A delicious preserved egg and boiled bean dregs is ready
Tips
Preserved Egg It will be more fragrant if you fry it first and then cook it.The bean dregs should be boiled for at least 10 minutes.It must be cooked thoroughly to be easily absorbed.If it is not cooked thoroughly, it will cause gastrointestinal discomfort.
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