Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Tomatoes: produce fluid and quench thirst
Corn: remove dampness
Ingredients
Pork Ribs ( 500g ) | Tomatoes ( 2 ) |
Corn ( 1 ) | Potato ( 1 span> ) |
Onions ( 10 grams ) | Ginger ( 6 pieces ) |
Cooking wine ( 1 spoon ) | |
Oyster sauce ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Salt ( appropriate amount ) | Water ( appropriate amount ) |
| Edible oil ( appropriate amount ) |
How to make tomato, corn and potato rib soup
1.Prepare the materials
2. Slice ginger, slice onion, garlic Slice, cut corn into cubes, cut potatoes into cubes with a hob, cut tomatoes into small pieces
3.Put the ribs into the pot under cold water, add 3 slices of ginger and 1 spoonful of cooking wine, and blanch the blood
4.Drain and set aside.
5.Pour into the pot Heat an appropriate amount of cooking oil, add onion, ginger and garlic and sauté until fragrant
6.Put Add the pork ribs and stir-fry until slightly brown
7.Add tomatoes and stir-fry until juice comes out
8.Add appropriate amount of water
9.After boiling, add corn
10.Add potatoes
11.Cook again After boiling, cover the pot, turn to low heat and simmer for an hour
12.Join Oyster sauce
13.Join Light Soy
14.Add salt to taste
15.Sprinkle with chopped green onion
16.Finished picture
17.Figure 2
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