Health benefits
Seaweed: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Box of tofu ( 1 box ) | Seaweed (appropriate amount) |
Onions ( Appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Ginger ( A small amount ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Oil ( appropriate amount ) |
How to make black and white soup
1. Cut tofu into small pieces, tear seaweed into small pieces, green onions Shred and slice the ginger
2.Put oil in the pot until it smokes slightly, add chopped green onion, Saute the ginger slices until fragrant, then pour a little soy sauce and add water.
3.Pour into the soup pot, add the tofu after the water boils, and cook for 5 minutes
4.Add seaweed, then add appropriate amount of salt and chicken essence
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
