Health benefits
Sheep blood: protect liver, enhance immunity, delay aging
Daylily: enhance immunity, antioxidant, protect eyes and improve eyesight
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Sheep blood( 200g ) | Potato vermicelli ( 100g ) |
Day lily ( a little ) | Agaric ( a little ) |
Spinach ( 1 ) | Salt ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) | Millet pepper ( 2 pieces ) | Pepper ( a little ) | Chicken juice ( a little ) |
MSG ( a little ) | Chili powder ( a little ) div> |
Light soy sauce ( a little ) | Aged vinegar ( a little ) |
How to make sheep blood in pink soup
1. Cut onions, ginger, garlic, millet and pepper into knives and set aside.
2. Soak the potato vermicelli in cold water two hours in advance without boiling it.
3. Cut the sheep blood into strips, blanch it in cold water for one minute, remove and rinse.
4. Heat oil in a wok, add onion, ginger, garlic and millet and stir-fry until fragrant.Add chili noodles and fry until red oil comes out.
5.Put a little light soy sauce and add an appropriate amount of boiling water.
6. Add daylily, fungus, and salt.
7.Put in sheep blood.
8. Give up the potato vermicelli.
9.Add spinach, pepper, chicken juice and MSG.
10. Drizzle with vinegar.
11.Finished product.
Tips
1.The sheep blood can be cut into strips or slices.It must be blanched in cold water to remove the odor.
2.A small amount of pepper can remove fishy smell and add fragrance.3.The chicken juice has excellent freshness-enhancing effect.
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