Wakame, clam and tofu soup

2024-06-21 23:34:40  Views 2 Comments 0

Health benefits

Clams: protect liver, enhance immunity, delay aging
Tofu: moisturize dryness

Ingredients

Wakame (a small amount)
Clams ( Adequate amount )
Tofu ( 1 piece )
Oil ( appropriate amount )
Ginger ( 2 pieces )
Garlic ( 2 cloves )
White pepper ( Adequate amount )
Salt ( Appropriate amount )

Wakame clams How to make tofu soup

  • Illustration of how to make tofu soup with wakame and clams 1

    1.Wakame Take Soak a small amount for 15 minutes.The clams can be soaked in salt water to remove sand, or they can be blanched to remove sand.

  • Illustration of how to make wakame, clam and tofu soup 2

    2.Soak wakame for one hour, then cut into small pieces.

  • Illustration of how to make wakame, clam and tofu soup 3

    3. Wash the tofu and cut it into small pieces.

  • Illustration of how to make wakame, clam and tofu soup 4

    4.Put a small amount of oil in the pot, add the chopped ginger and garlic slices Saute.

  • Illustration of how to make wakame, clam and tofu soup 5

    5.Pour in appropriate amount of warm water.

  • Illustration of how to make wakame, clam and tofu soup 6

    6.Add wakame, clams, and tofu in order and bring to a boil.

  • Illustration of how to make wakame, clam and tofu soup 7

    7. Add white pepper powder and salt, cook for 5 minutes, sprinkle before serving Just a handful of wolfberries.

本文地址:https://food.baitai100.com/post/19083.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!