
Health benefits
Black beans: delay aging, antioxidant, anti-cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Pig tail ( 1 ) | Black beans ( 80 grams ) |
Eucommia ulmoides ( 10g ) | Red dates ( 8 pieces ) |
Ginger ( 3 pieces ) | Salt ( ) |
How to make Shiquan Dabu Decoction

1.Prepare the ingredients and clean them
2.Put the pig tail in a pot of cold water, boil the water for 1 minute, remove the foam and blood, and set aside

3. Put all the ingredients into the pot together, bring to a boil over high heat, then turn to low heat for 1 and a half hours.Add a small amount of salt when cooking
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