Clam and Luffa Soup (Summer Cantonese Soup)

2024-06-21 23:39:11  Views 2 Comments 0

Health benefits

Luffa: low protein
Clams: protect liver, enhance immunity, delay aging

Ingredients

Luffa ( two strips )
Clams ( About 10 )
Ginger ( one )
Pork ribs ( one )div>
Beef balls ( 6 pieces )
Wolfberry ( a little )
White pepper ( a little )
chopped green onion ( A little )
Salt ( An appropriate amount span> )
Sugar ( appropriate amount )

How to make clam and loofah soup (summer Cantonese soup)

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 1

    1. Preparation: Peel off the loofah skin (can be left on Add a little skin to add texture).Peel the loofah and leave it for 3 minutes, then clean the surface (this step is to clean the liquid on the surface of the loofah to reduce the bitter taste of the soup).Finally, cut the loofah into hob pieces.Scrub the surface mud of the clams with a brush, then soak them in salt water for 20 minutes.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 2

    2. Preparation: soak the ribs and beef balls for 6 minutes Rinse well and marinate with one tablespoon of salt and two tablespoons of cooking wine.Cut about 5 slices of ginger and a little shredded ginger, clean the wolfberries and set aside.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 3

    3. Remove the soaked clams and place them in a clean dish In the basin.Pour hot water into the basin and wait for about 3-5 minutes until the clams open slightly.Discard the hot water and replace with clean water.Shake the pot left and right to further wash out the sand inside the clams.Repeat the water changes and cleaning several times until no sand can be touched at the bottom of the basin (the clams will only spit out part of the sand when soaked, and further cleaning of the clams is required).

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 4

    4. Boil a pot of hot water for about 11 bowls (like If you drink soup, you can add a little more).Then put the marinated ribs and meatballs into the pot.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 5

    5. Heat the pot over medium-high heat, then add in food oil and ginger slices.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 6

    6.Put the loofah into the pot and stir-fry until The edges of the loofah are browned.Pick out the ginger slices inside (the ginger slices have been burnt at this time, and the soup will have a bitter taste).

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 7

    7.Pour some of the soup into the iron pot, and then boil Pour it back into the stainless steel pot after two minutes.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 8

    8.Cover the lid and bring the water to a boil over medium-high heat.Open the lid as soon as possible after the water boils (luffa will become soft if cooked for a long time).

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 9

    9.Put in the cleaned clams.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 10

    10. Add shredded ginger.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 11

    11.Put in the washed wolfberry.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 12

    12.A little white pepper.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 13

    13.The soup will be almost done when the clams are fully opened.

  • Clam and Luffa Soup (Summer Cantonese Soup) Recipe Illustration 14

    14.Make salt and sugar according to your own taste, and add at the end Add chopped green onion.Clam and loofah soup is done!

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