Tomato and Tofu Lean Meat Soup

2024-06-21 23:39:34  Views 1 Comments 0

Health benefits

Tofu: Moisturizing
Pork: Moistening

Ingredients

Tomato ( two )
Tofu( Two pieces )
Pork ( 150g )
Garlic ( 2 cloves )
Green onions ( 3 roots )
Light soy sauce ( one spoon )
Starch ( One spoon )
Cooking wine ( One spoon )
Salt ( appropriate amount )
Edible oil (appropriate amount)

How to make tomato and tofu lean meat soup

  • Illustration of how to make tomato tofu and lean meat soup 1

    1. Cut the pork into thin slices, add cooking wine, light soy sauce, starch, and cooking oil

  • Illustration of how to make tomato tofu and lean meat soup 2

    2.Catch and mix evenly and marinate to taste

  • Illustration of how to make tomato tofu and lean meat soup 3

    3. Boil water in a pot, sprinkle a little salt on the water, and add tofu and water

  • Illustration of how to make tomato tofu and lean meat soup 4

    4. Remove and cut into small pieces and serve on a plate for later use

  • Tomato tofu Illustration of how to make lean meat soup 5

    5.Peel the tomatoes and cut into pieces and place on a plate for later use

  • Illustration of how to make tomato tofu and lean meat soup 6

    6.Onions Chop the green onion, remove and mince the garlic

  • Illustration of tomato tofu and lean meat soup 7

    7. Heat the oil in the pan and add the minced garlic.Sauté with scallions until fragrant

  • Illustration of tomato tofu and lean meat soup 8

    8.Pour in the tomatoes

  • Illustration of how to make tomato tofu and lean meat soup 9

    9. Stir fry to get the juice

  • 10.Add appropriate amount of water and bring to boil

  • How to make tomato tofu and lean meat soup Illustration 11

    11.When the tomatoes are cooked out, add the tofu

  • Illustration of tomato tofu and lean meat soup 12

    12.Add a little salt to taste

  • Illustration of tomato tofu and lean meat soup 13

    13.Add lean meat at the end

  • Illustration of how to make tomato tofu and lean meat soup 14

    14.Cook until the lean meat is tender and raw

  • 15.Put it into a plate and sprinkle with chopped green onion

  • Tomato, tofu and lean meat soup Illustration of practice 16

    16.A delicious and fragrant nutritious soup is ready~~

Tips

Adding salt to tofu can remove the beany smell.Tomatoes must be put into the pot in advance and stir-fried to produce juice, and then add an appropriate amount of water, so that the soup will be sour and delicious.

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