
Health effects
Dried mushrooms: reduce phlegm
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Dried shiitake mushrooms ( 50g ) | |
Red dates ( 50g ) | Onion and ginger ( Adequate amount ) |
Salt ( appropriate amount ) |
How to make red date, mushroom and chicken soup

1.Soak the mushrooms in cold water 1 hour in advance

2.Soak red dates in cold water half an hour in advance

3.Prepare ginger slices, wash and tie chives into knots

4. Chop the old hen into small pieces and wash until the water is clear

5.Drain and put into the soup pot

6.Add ginger, green onion and appropriate amount of water, bring to a boil

7.Wash the soaked mushrooms and cut them into small pieces

8.Wash and drain the red dates

9.After the soup pot boils, skim off the foam and skim a few more times

10.Add shiitake mushrooms and red dates

11. Cover the pot, turn to low heat and cook 2 Hours

12.Open the lid after 2 hours, take out the green onions and ginger and discard them

13.Add salt to taste

14.Continue cooking for 10 minutes

15.Put the pot into bowls

16.Finished product picture
Tips
We like the original flavor, generally Don't add too much seasoning to the soup.If you like a stronger flavor, you can add pepper and chicken essence.
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