Health benefits
White radish: reduce phlegm
Ingredients
Pork bone (without meat) ( 500g ) | White Radish ( 600g ) |
Salt ( appropriate amount ) | Onion knot ( 1 piece ) |
Ginger slices ( 10g ) | Cooking wine ( 10g ) |
| Wolfberry ( 10g ) | Coriander leaves ( Appropriate amount ) |
MSG ( A little ) |
How to make stick bone and radish soup
1.Wash the stick bones
2.Drain and set aside
3.Prepare onion knots and ginger slices
4.Put the rod bone in In the soup pot
5.Add ginger slices and green onion knots
7. Skim off the scum (you need to skim a few more times), turn to low heat, cover the pot and cook for 1 hour
8.Peel the white radish, wash it, and cut it into hob pieces
9.Wash the wolfberries, drain and set aside
10.Wash the coriander leaves, drain and set aside
11.After 1 hour, take out the soup pot Discard the onion and ginger
12. Add the white radish, bring to a boil, then reduce to low heat and simmer for 20 minutes
13.After 20 minutes, add wolfberry
14.Add salt and MSG to taste
15.Put it out of the pot into a bowl and add coriander leaves
16.Finished product picture
6.Add cooking wine and appropriate amount of water to boil
Tips
There is a lot of fat in the stick bones.It is best to eliminate the fat.Eating less fat is good for your health.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
