Health benefits
Sea cucumber: protects liver, enhances immunity, delays aging
Eggs: enhances immunity, protects eyes and improves eyesight
Ingredients
Sea cucumber ( 1 ) | Wolfberry ( 18 ) |
Eggs ( 1 ) | Salt ( 0.5g ) |
Warm water ( 60ml ) | Water ( appropriate amount ) |
How to make sea cucumber, wolfberry and egg custard
1.Picture of the finished product of sea cucumber, wolfberry and egg custard
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2.Prepare the ingredients: sea cucumber, eggs, wolfberry
3.Crack the eggs into a bowl and add 60 ml of warm water
4.Use chopsticks Stir evenly, add 0.5 grams of salt, and stir evenly again
5. Use a spoon to spread the noodles Scoop out the small bubbles
6. Pour an appropriate amount of water into the pot and place the bowl on the steam grid , after the water boils, turn to low heat
7.Clean the wolfberry while steaming the eggs.
8.Clean the sea cucumber and wash the middle part twice more to avoid sand p>
9. After the eggs are steamed for 5 minutes, they will become solid, and add seaweed and wolfberry
10.Continue steaming for 8 minutes, turn off the heat, open the lid and take it out
11.Put it on the table, let it dry, and then eat
12.The sea cucumber, wolfberry and egg custard is ready
13. Nutritious, light and healthy
Tips
1.The ratio of eggs to warm water is 1:1 or 1:1.5
2.During the process of steaming eggs, clean the seaweed and wolfberry to save time3.Steam the eggs for 5 minutes until solidified to prevent the sea cucumber from sinking
4.The taste varies from person to person, so if you eat it lightly, just add salt
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