Mustard greens in clear soup

2024-06-21 23:50:56  Views 2 Comments 0

Health benefits

Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones

Ingredients

Mustard ( 300g )
Salt ( a little )
Pepper ( a little )
Ginger ( a little )
Minced garlic ( a little )
Oil ( a little )

How to make mustard greens in clear soup

  • Illustration of how to make mustard greens in clear soup 1

    1. Wash the mustard greens, cut them with a knife and set aside.

  • Illustration of how to make mustard greens in clear soup 2

    2. Heat oil in a wok, add shredded ginger and minced garlic and stir-fry until fragrant.

  • Illustration of how to make mustard greens in clear soup 3

    3.Add boiling water, salt and a little pepper.

  • Illustration of how to make mustard greens in clear soup 4

    4.Add mustard greens.

  • Illustration of how to make mustard greens in clear soup 5

    5. Wait until the mustard greens are soft and tender.

  • Illustration of how to make mustard greens in clear soup 6

    6.Finished product.Refreshing and delicious, refreshing and refreshing.

Tips

A very simple soup, just boil shredded ginger and garlic, add boiling water, and season with salt and pepper.

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