Health benefits
Tofu: moisturizes dryness
Mushrooms: dispels wind
Ingredients
Tofu ( appropriate amount ) | Shrimp ( appropriate amount ) |
Shiitake mushrooms ( appropriate amount ) | White jade mushroom ( appropriate amount ) |
Clam meat (appropriate amount) | Haimi ( a little ) |
chopped green onion ( a little ) | shredded ginger ( a little ) |
Korean chili sauce ( One tablespoon ) | Crushed chili pepper ( One tablespoon ) | Abalone juice ( Two spoons ) | Oyster sauce ( Two spoons ) |
Light soy sauce ( Two spoons ) | Sesame oil ( A few drops ) |
Salt ( a little ) |
How to make seafood tofu soup
1.Soak the shiitake mushrooms and white jade mushrooms in water and wash them,
2. Cut the tofu into cubes and set aside,
3.Soak shrimps, clam meat and sea rice in water and set aside,
4. Less oil Saute onion and ginger until fragrant, add dried shrimps,
5.Saute until fragrant and add Korean chili sauce ,
6.Saute for a few times and add chopped chili peppers,
8.Open the water and add tofu,
9. Boil again, add shiitake mushrooms and white jade mushrooms,
10. Cover Simmer for 10 to 15 minutes,
11. Add the shrimp and clam meat and cook for two minutes Just fine,
12.Abalone juice, oyster sauce, light soy sauce, salt to taste,
13. Drop a few drops of sesame oil, sprinkle with a little chopped green onion, take it out of the pot and enjoy!
14.Simple, quick and delicious! ^O^
15.Two bowls are never too much! ＠_＠
16.Do you still want to drink tomorrow! O(∩_∩)O
7. Stir-fry until the flavor comes out, pour in the broth (boiling water is also acceptable),
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