Health benefits
Soybeans: enhance immunity, delay aging, antioxidant
Winter melon: promote fluid production
Ingredients
Pork bones ( 500g ) | Soybeans ( 100g ) |
Winter melon ( 300 grams ) | Salt ( appropriate amount ) |
Ginger ( piece ) | Aniseed ( Two grains ) |
How to make big bone winter melon and soybean soup
1. Soybeans should be soaked several hours in advance.
2.Wash the bones and blanch them in cold water for a while.
3. Cut the winter melon into large pieces of two centimeters.
4. Prepare aniseed and ginger to add fragrance and remove fishy smell.
5. Put the prepared ingredients into the pressure cooker, add appropriate amount of water and salt.Bring to a boil over high heat and simmer for thirty minutes.If using electricity, just press the soup button.
6.Put it on the plate directly, you can also sprinkle some chopped green onion to increase the fragrance, just hold back , leave some soup.
Tips
Just don't overwhelm the ingredients with too much water, because the winter melon itself will release water.
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