Health benefits
Shepherd's purse: enhance immunity, antioxidant, protect eyes and improve eyesight
Chicken gizzards: nourish blood
Chicken liver: protect liver , enhance immunity, delay aging
Food ingredients
Shepherd's Purse ( 5 ) div> | Chicken gizzards ( 3 ) |
Chicken liver ( 3 ) | Chicken intestines ( 4 pieces ) |
Ginger slices ( 4 slices ) | Cooking wine ( 2 spoons ) |
Chicken essence ( appropriate amount ) | Salt (appropriate amount) |
Salad oil ( 20g ) |
1.Food: shepherd's purse, chicken gizzards, chicken liver, chicken intestines.
2.Put water, ginger slices, cooking wine, chicken gizzards, chicken liver, chicken intestines, Pump out the water to remove the smell.Then add water and cook.
3. Mince the cooked chicken liver, chicken gizzards, chicken intestines, and mince the shepherd's purse.
4.Put oil in the pot until it is 80% hot, add minced chicken gizzards and stir-fry.
5. Add the minced chicken intestines and stir-fry.
6. Add minced chicken liver and stir-fry.
7. Add water to boil, add chicken essence and salt to taste.
8.Thicken
9.Add shepherd's purse.
10.Install
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