The most nutritious [Three-bacteria rattle snails, bamboo fungus and braised black-bone chicken]

2024-06-21 23:52:44  Views 2 Comments 0

Health benefits

Bamboo fungus: clear away heat
Tea tree mushroom: replenish qi

Ingredients

Silk-bone chicken ( Half (300g) )
Bamboo fungus ( 7g )
Snail slices ( 7g )
Agaricus blazei ( 8g )
Flower mushroom ( 4g )
Tea tree mushroom ( 9g )
Edible salt ( 2 tablespoons (4g) )
Onion ( 1 root )
Ginger ( 2 Tablet )
Water ( 500ml )
Cooking wine ( 1 spoon (2g) )
Wolfberry ( 2g )
Red dates ( 5 ​​capsules )

The most nourishing recipe of [Three Fungi, Snails, Snails, Bamboo Fungus and Braised Black-bone Chicken]

  • Illustration of the most nourishing [Three-bacteria rattle snails, slices of bamboo fungus and braised black-bone chicken] 1

    1.Prepare ingredients

  • Illustration of the most nutritious [Three-bacteria rattle snails, bamboo fungus and braised black-bone chicken] recipe 2

    2. Wash the dry ingredients and soak them in water, and process the bamboo shoots: first cut off the small circles at the roots of the bamboo shoots, and also cut off the small circles at the ends of the bamboo shoots.Put it in a bowl, add water and a spoonful of salt, and soak for ten minutes.The water will turn yellow after the first soak.Clean it and add water for the second soak for about ten minutes.

  • Illustration of how to make the most nourishing [Three-bacteria, snails, bamboo fungus and braised black-bone chicken] 3

    3. Add a spoonful of cooking wine and water to the pot and bring to a boil, blanch the black-bone chicken, and remove the black-bone chicken Clean and set aside

  • Illustration of the most nourishing [Three-bacteria snail slices, bamboo fungus and braised black-bone chicken] 4

    4.Put it in the casserole For the black-bone chicken, pour the dry ingredients and water into it

  • The most nutritious [Three-bacteria rattle snails, bamboo fungus slices and braised black-bone chicken] Practice illustration 5

    5.Pour in the bamboo fungus, add the green onions and ginger slices and bring to a boil over high heat.Simmer over low heat for about 1 hour.Add a spoonful of salt to taste.Finally, sprinkle with wolfberry and simmer for two minutes.

  • Illustration of the most nourishing [Three-bacteria snail slices, bamboo fungus and black-bone chicken in a pot] 6

    6.Sprinkle a little chopped green onion for decoration, a simple and nourishing autumn and winter must-have The soup is ready~

Tips

1.Finally add salt to taste according to personal taste
2.Soak the bamboo fungus two to three times until it is clean

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