Health benefits
Eggs: Enhance immunity, protect eyes and improve vision
Tremella fungus: Maintain healthy skin and mucous membranes
Ingredients
Eggs ( 1 ) | Milk ( half a catty ) |
Peach gum ( a little ) | Saponaria saponin ( a little ) |
Snow Swallow ( a little ) | Tremella (a little) |
Red dates ( 3 ) | Wolfberry ( 10 capsules ) |
Rock sugar ( A little ) | Pumpkin ( quarter ) |
How to stew peach gum in milk
1..Soak peach gum, soap horn, snow swallow for hair, white fungus for hair, red dates and wolfberry, wash and set aside , half a catty of milk for later use.
2.Put peach gum, saponin and white fungus into the pot, add rock sugar, and cook on high heat for fifteen minutes , stir quickly, the white fungus will easily come out of glue, add pumpkin, turn to low heat and simmer.
3. Pour the egg liquid into the milk.
4. Turn the heat on again, slightly open the milk, pour in the egg liquid, wait until the egg liquid slowly Solidify into egg blossoms.
5. Add red dates and wolfberry into the peach gum and white fungus soup, and scoop it into the milk and egg liquid.Cook for two to three minutes.
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