Health benefits
Taro: Tonic
Ingredients
Wild green bar fungus (6g) | Beef bone ( 500 grams ) |
Tomato ( 2 pieces ) | Taro ( 1 piece ) | Ginger ( 1 piece ) | Salt ( 12 grams ) |
Water ( appropriate amount ) |
Wild green bar How to make beef bone soup with mushrooms
1.Prepare the ingredients: wild green bar fungus, beef bones, tomatoes, taro
2.Soak 6 grams of wild green tuber fungus in water for about three hours
3.After three hours, wash and drain the wild green bar fungus, and soak it in water for later use
4.Pour appropriate amount of water into the iron pot and blanch the beef bones
5.Add an appropriate amount of water to the soup pot and add a piece of washed ginger
6.After the water boils, add the blanched beef bones
8. While cooking the wild green mushroom beef bone soup, peel the tomatoes and cut them into pieces, and peel and cut the taro into slices for later use
9.After 1 hour, pour the water in which the wild green barb mushrooms were soaked into the soup pot
11.After half an hour, pour in the taro
12.Add 12 grams of salt after the taro is mature
13.Stir evenly and turn off the heat after five minutes
14.Place it in a bowl, let it dry, and then eat
15.Wild green tuber fungus beef bone soup is ready
16.Finished product picture
10.After the soup boils, add tomatoes and cook for about half an hour
Tips
1.Pour the water soaked with wild green barbweed into the soup, which will be more nutritious and delicious
2.During the soup cooking process, prepare tomatoes and taro, which can save time
3.First Adding tomatoes can make the sour flavor of tomatoes penetrate into the beef bones
4.Only add salt and no other seasonings, the soup is already very delicious
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