
Health benefits
Luffa: low protein
Tofu: moisturizing
Corn: removing dampness
Ingredients
Fresh shrimp ( More than a dozen ) | Luffa ( 1 ) |
Tofu ( 50g ) | Corn ( 80g ) |
Poached eggs ( 1 piece ) | Pepper ( 3 grams ) |
Table salt ( 2 grams ) | Ginger ( 1 piece ) |
How to make shrimp and loofah in pot

1.Peel and devein fresh shrimps.

2.Peel the loofah and cut into hob pieces.

3.Cut the poached eggs into small pieces.

4. Cut the corn into small pieces.

5. Cut the tofu into small pieces.

6. There is no need to put oil in the pan to fry the poached eggs.Just add ginger slices and loofah and stir-fry a few Down.

7. Put loofah, tofu, corn and poached eggs into a casserole, add two bowls of water and boil 5 minutes.

8. When the soup becomes white, add the shrimp and cook for another two minutes and turn off the heat.

9.Add pepper and salt to taste.
Tips
Do not cook the shrimp for too long to affect the taste
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