Dried kelp and tofu soup

2024-06-22 00:27:26  Views 1 Comments 0

Health benefits

Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Lard: delay aging, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Water kelp ( 100g )
Dried tofu ( 100g )
Beef bone soup ( 1 bowl )
Salt ( 1g )
Pepper ( a little )
Lard ( Appropriate amount )
MSG ( A little )
Chopped green onion ( a little )
Wolfberry ( a little )
Onion knot ( 1 )

How to make kelp and dried bean soup

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    1.Soak kelp 3 hours in advance

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    2.After scrubbing, Cut into thin strips

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    3. Wash the dried tofu and cut it into strips for later use p>

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    4.Prepare beef bone soup

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    5.Pick and wash the chives, tie them into knots and set aside

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    6.Take another chive, cut into chopped green onions and set aside

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    7.Pour a little water into the pot

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    8.Add beef bone soup

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    9.Add kelp, dried tofu and green onion

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    10.After the fire boils, skim off the foam

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    11.Add lard and cook for about 15 minutes

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    12.Add salt and pepper, mix well and bring to a boil

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    13. Pinch out the green onion knots and discard

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    14.Add MSG and mix well

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    15.After serving, sprinkle with chopped green onion and wolfberry

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    16.Ready to eat

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    17.Finished product picture

Tips

If you don’t have beef bone soup, you can use stock or other soup instead.

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