spinach soup

2024-06-22 00:32:54  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 200g )
Salt ( A small spoonful )
Chicken essence ( One Small spoon )
Light soy sauce ( Small spoon )
Garlic ( Two cloves )

How to make spinach soup

  • Spinach soup recipe 1

    1.Wash the spinach and set aside

  •  Spinach soup recipe 2

    2.Put the spinach on the cutting board and set aside

  • Spinach soup recipe 3

    3. Heat the pot and sauté the garlic until fragrant End

  • Spinach soup recipe 4

    4.Fill the soup

  • Spinach soup recipe 5

    5.Bring to a boil

  • Spinach soup recipe 6

    6. Blanch the spinach and cut into sections and set aside

  • Spinach soup recipe 7

    7.Put the spinach into the pot and bring to a boil

  • Spinach soup recipe 8

    8.Join light soy sauce

  • Spinach soup recipe 9

    9.Add chicken essence

Tips

Blanch the spinach first to remove the oxalic acid, then put the spinach in the pot and boil

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