
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Spinach ( 200g ) | Salt ( A small spoonful ) |
Chicken essence ( One Small spoon ) | Light soy sauce ( Small spoon ) |
Garlic ( Two cloves ) |
How to make spinach soup

1.Wash the spinach and set aside

2.Put the spinach on the cutting board and set aside

3. Heat the pot and sauté the garlic until fragrant End

4.Fill the soup

5.Bring to a boil

6. Blanch the spinach and cut into sections and set aside

7.Put the spinach into the pot and bring to a boil

8.Join light soy sauce

9.Add chicken essence
Tips
Blanch the spinach first to remove the oxalic acid, then put the spinach in the pot and boil
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