Health benefits
Kelp: reduce phlegm
Ingredients
Kelp(a little) | Salt ( a spoonful ) |
Onions ( 1 paragraph ) | Garlic ( 1 clove ) |
Ginger ( 4 pieces ) | Chicken essence ( a little ) |
Oil ( a little ) | Pepper ( a little ) |
How to make kelp soup
1.Cut the soaked kelp into shreds and set aside
2.Cut onion, ginger and garlic and set aside
3. After boiling the water in the pot, add the cut kelp shreds
4. Add onions, ginger and garlic , salt, pepper, chicken essence to taste
5. Skim off the scum, cook the kelp until it is broken, and remove it.Just put a little oil in front of the pot
6.The delicious kelp soup is ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
