Red bean, red date, taro and cranberry syrup

2024-06-22 00:39:07  Views 1 Comments 0

Health effects

Red beans: activate blood circulation
Red dates: nourish the spleen and stomach, replenish qi and blood
Taro: nourish deficiency

Ingredients

Red beans ( 250 grams )
Red dates ( 100g )
Taro ( 300g )
Brown sugar ( 50g )
Dried cranberries ( 20g )
Clean water ( 500ml )

Recipe for red bean, red date, taro, cranberry sugar water

  • Illustration of how to make red beans, red dates, taro and cranberry sugar water 1

    1.All the ingredients are as shown in the picture.I soaked the red beans overnight in advance, at least 4 hours

  • Illustration of how to make red beans, red dates, taro and cranberry sugar water 2

    2.Use a k-pitter to remove the core of red dates

  • Illustration of how to make red bean, red date, taro and cranberry sugar water 3

    3.Peel and wash the taro and cut it in half

    • Illustration of how to make red beans, red dates, taro and cranberry sugar water 4

    4.Pour an appropriate amount of water into the pot

  • Illustration of how to make red bean, red date, taro and cranberry sugar water 5

    5.Pour in the soaked red beans

  • Illustration of how to make red bean, red date, taro and cranberry sugar water 6

    6.Pour in the peeled taro

  • Red bean, red date, taro and cranberry Illustration of making berry syrup 7

    7.Pour in red dates

  • Illustration of how to make red bean, red date, taro and cranberry sugar water 8

    8.Bring to a boil over medium heat and simmer Cook for 40 minutes, stirring occasionally to prevent the bottom from getting burnt

  • Red Bean, Red Date, Taro, Cranberry Sugar Water Recipe Illustration 9

    9.Afraid of overflowing You can put a pair of chopsticks under the pot lid

  • Illustration of how to make red beans, red dates, taro and cranberry sugar water 10

    10.Pour in the brown sugar and stir before serving.Evenly

  • Illustration of how to make red bean, red date, taro and cranberry sugar water 11

    11. Serve in a bowl, sprinkle with cranberries and serve Eat it!

  • Illustration of how to make red beans, red dates, taro and cranberry sugar water 12

    12. Come on, open your mouth...sour and sweet is me!

  • Illustration of how to make red beans, red dates, taro and cranberry sugar water 13

    13.Here is a picture of the finished product

Tips

1.I cooked it for four people.If there are few people, you can reduce the amount, and the combination is optional.You can put more of whatever you like;
2.The amount of sugar I put in this amount is slightly sweet.If it is eaten for breakfast, it is not recommended to be too sweet., if you like a sweeter taste, you can add 2 pieces of sugar appropriately;

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