Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Lily: moisturize the lungs
Ingredients
Tremella ( half ) | Lily ( 1 handful ) |
Wolfberry ( 2 grams ) | Water ( appropriate amount ) |
Rock sugar ( 15 pieces ) |
How to make Tremella lily soup
1.Prepare the ingredients
2.Soak 1 handful of lilies in water for 6 hours
3. Hold half a flower Soak the white fungus in water for 2 hours
4.After soaking the white fungus, wash it and tear it into pieces , put on the plate for later use
5.Soak 2 grams of wolfberry in water.Clean well
6.Put the white fungus in the rice cooker and add appropriate amount of water
7.Put in the soaked lilies
8.Immediately add the drained wolfberry
9.Add 15 rock sugar
10.Close the lid and press the soup button
11.After an hour, the little red light of the rice cooker jumped to complete
12.Open the lid, it smells so good
13.Pour it into a bowl in layers
14.Tremella lily soup is ready~
15.Finished Picture
Tips
1.Dried lilies need to be soaked in advance 6 hours
2.Soak dried white fungus for 2 hours
3.The amount of rock sugar added varies from person to person
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