black fish soup

2024-06-22 00:42:30  Views 1 Comments 0

Health benefits

Bacon: Protect the nervous system, promote gastrointestinal motility, anti-athlete
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Blackfish ( 1 )
Bacon ( Small pieces )
Agaric ( A small amount )
Wolfberry ( 1 handful )
Salt ( appropriate amount )
Onions ( 2 roots )
Cooking wine ( 1 tsp )
Ginger ( 1 piece )

How to make black fish soup

  • Black Fish Illustration of how to make soup 1

    1.Prepare 1 wild black fish (mine is a bit small, so I used 2)

  • How to make black fish soup Illustration 2

    2.Remove fish scales and clean internal organs.Drain in air.

  • Illustration of how to make black fish soup 3

    3. Soak the fungus, cut the green onions into sections, slice the ginger, wash the wolfberries, and slice the bacon for later use.

  • Illustration of how to make black fish soup 4

    4.Cut the fish and set aside

  • Illustration of how to make black fish soup 55. Heat the pan, pour a small amount of oil and stir-fry.Let me tell you not to add too much oil because the bacon itself is oily, and too much oil will make it greasy.
  • Illustration of how to make black fish soup 6

    6.Add the black fish and stir-fry until it changes color.Add cooking wine and stir-fry evenly

  • Illustration of how to make black fish soup 7

    7.Add the sliced ​​meat and stir-fry the fungus evenly

  • Illustration of how to make black fish soup 8

    8. Add water to the pot and bring to a boil, drain off the white water, then turn to low heat and simmer.

  • Illustration of how to make black fish soup 9

    9. When the soup becomes white, turn up the heat and add the wolfberry and green onion segments to cook for a while, then turn off the heat..

  • Illustration of how to make black fish soup 10

    10.Installation

  • Illustration of how to make black fish soup 11

    11. Close up photo ~ So delicious ~ The soup is thick and the meat is fresh

Tips

Everyone can eat it.Snakehead fish is a valuable freshwater fish, known as the "treasure among fish".It is a high-end health care product with comprehensive nutrition and delicious meat.It has always been regarded as a nourishing treasure for people recovering from illness and those who are weak, old and young.

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