Health benefits
Seaweed: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Silky tofu ( a box ) | Seaweed ( a little ) |
Chopped green onion ( A little ) | Salt ( A little ) |
Chicken essence ( a little ) | Stock ( appropriate amount ) |
How to make tofu and seaweed soup
1.Prepared soup stock
2.Cut the tofu into small pieces
3. Boil the stock first
4.Add tofu and cook for two minutes
5.Put in a little seaweed, add a little salt and chicken essence to taste
6.Out Sprinkle chopped green onion into the pot.
Tips
The stock needs to be simmered in advance.If there is no stock, you can directly use boiling water instead.Just add a little olive oil or sesame oil when taking it out of the pot.A quick and easy soup.
Don’t cook soft tofu for too long, as it will affect the taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
