Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Onions: kill insects
Potatoes: and Stomach
Ingredients
Carrot ( one ) | |
Potato ( one ) | Beef ( Appropriate amount ) |
Tomato ( Two ) | Black pepper ( appropriate amount ) |
Very fresh taste ( appropriate amount ) | Salt ( appropriate amount ) |
Appropriate amount of coriander ( Appropriate amount ) |
How to make borscht
1.Preparation materials include onions , carrots, potatoes, tomatoes
2.Beef soaked in blood
3. Boil the water and add the tomatoes to blanch
4.Use a knife to make a cross to peel off the skin
5.Cut carrots, onions, potatoes and tomatoes into cubes and set aside
6. Cut beef into cubes Wash and set aside
7. Boil the cut beef for about 2 minutes and remove.Then wash it with warm water and set aside
8. Pour a little oil into the pot and saute the star anise until fragrant.Take it out
9.Add onions, carrots and tomatoes and fry for a few times
10.Add beef again, stir-fry for a very delicious taste
11.Fry for a few times until it becomes the picture color
12.Add water into a casserole and bring to a boil over high heat, then simmer over low heat
13. Day 20 Add potatoes and continue stewing for about 10 minutes
14. Finally add a little sugar, appropriate amount of salt, black pepper and coriander , the delicious soup will be on the table
Small Tips
If you like the soup thicker, you can put the potatoes into the pot and stir-fry them together.I was afraid that I would forget to stir the potatoes and stew them until they stick to the pot later, so I put them into the soup pot halfway
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