Health effects
Shiitake mushrooms: dispel wind
Red dates: nourish the spleen and stomach, replenish qi and blood
Ginger: reduce adverse events and relieve vomiting, resolve phlegm and relieve cough , dissipate cold and relieve symptoms
Ingredients
Silk-bone chicken ( half ) | Shiitake mushrooms ( 10 ) |
Wolfberry ( 10g ) | Red dates ( 10 pcs ) |
Ginger ( Appropriate amount ) |
How to make mushroom and black-bone chicken soup
1.Put the chicken in hot water for a while, then drain Reserve
2.Prepare red dates, shiitake mushrooms, and wolfberry,
3.Put the chicken, mushrooms, red dates, wolfberry and ginger into the pot and cook over high heat
4. Bring to a boil over high heat for 10 minutes, then turn to low heat and simmer for an hour, just add salt
5.Get out of the pot and start eating
Tips
Simmer the black-bone chicken soup on low heat for 1 hour or 2 hours.Add a little salt to taste before serving
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
