Health benefits
Hawthorn: enhance immunity, delay aging, and resist oxidation
Black plum: enhance immunity, delay aging, and resist oxidation
Licorice: enhance immunity, maintain skin and mucous membrane health
Ingredients
Hawthorn ( 30g ) | Wumei ( 50g ) |
Licorice ( 20 grams ) | Tangerine peel ( 20g ) |
Water ( 300g ) | Rock sugar ( 20g ) |
How to make plum soup
1.Prepare the required ingredients
2.Soak for one hour, except rock sugar
3.Pour water into the pot, pour in all the ingredients, except rock sugar, and finally put it on the fire and bring it to a boil
4.Turn to low heat and simmer for 30-50 minutes.When the ingredients are cooked out, add rock sugar.When the rock sugar melts, turn off the heat and remove from the pot
5.You can add ice cubes, it’s delicious
Tips
Strain the dregs out of the boiled plum soup.I think it tastes better when put in ice cubes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
