Health benefits
Cordyceps flower: nourishes the lungs
Ingredients
Silk-bone chicken ( half ) | Cordyceps flower ( appropriate amount span> ) |
Wolfberry ( A handful ) div> | Jujube ( 3 pcs ) |
Salt ( appropriate amount ) | Ginger ( 3 pieces ) |
How to make Cordyceps and black-bone chicken soup
1.Buy black-bone chicken in the supermarket and ask the clerk to help chop it.Go home and wash it off, and remove any chicken feathers that haven't been cleaned yet.Boil water and set aside.
2.After the water is boiled, blanch the chicken.
3. During the process of blanching the chicken, prepare the auxiliary ingredients.Soak Cordyceps in warm water.
4.Turn off the heat, wash the chicken and put it into a casserole.
5.Inject boiling water, put the ginger together and bring to a boil over high heat.
6.After boiling, cover and simmer over low heat.It usually takes two hours to cook chicken soup.
7. After simmering for an hour, add dates and wolfberry.
8.After another 30 minutes, add the cordyceps.
9. After cooking for half an hour, add an appropriate amount of salt, but not too much.Ready to eat.
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