Papaya and Tremella Soup

2024-06-22 00:50:15  Views 1 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: Hewei

Ingredients

Papaya ( Half )
Tremella ( Two )
Jujube ( Ten )
Rock sugar ( About 20 grains )
Lotus seeds ( About fifteen )
Water ( appropriate amount )

How to make papaya and tremella soup

  • Papaya and Tremella Soup Recipe Illustration 1

    1. Soak white fungus in advance, remove lotus seeds and jujubes, wash and soak for ten minutes; p>

  • Papaya and Tremella Soup Recipe Illustration 2

    2.Prepare rock sugar;

  • Papaya and Tremella Soup Recipe Illustration 3

    3.Wash, peel and seed the papaya;

  •  Illustration of how to make papaya and white fungus soup 4

    4.Cut papaya into small pieces;

  • Papaya and Tremella Soup Illustration 5

    5.Pour 80% full into the casserole of water, add lotus seeds and cook for 15 minutes;

  • Papaya and Tremella Soup Recipe Illustration 6

    6. Cook over low heat until medium rare; p>

  • Papaya and Tremella Soup Recipe Illustration 7

    7. Add the white fungus and cook for five minutes;

  • Papaya and Tremella Soup Recipe Illustration 8

    8.Add rock sugar and stir a few times;

  • Papaya and Tremella Soup Recipe Illustration 9

    9.Add jujube and continue cooking;

  • Papaya and Tremella Soup Illustration 10

    10.Scoop up the white fungus Look, the papaya is crystal clear;

  • Papaya and Tremella Soup Illustration 11

    11.Simmer over low heat;

  • Illustration of how to make papaya and white fungus soup 12

    12.When the papaya changes color, sprinkle wolfberry seeds;

  • Papaya and Tremella Soup Recipe Illustration 13

    13.Papaya is cooked thoroughly;

  • Papaya Illustration of how to make white fungus soup 14

    14.Here is a close-up;

  • Papaya and Tremella Soup Illustration 15

    15. Serve it up for everyone, come and eat Bar.

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