Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: harmonize the stomach
Ingredients
Purple sweet potato ( 3 ) | Tremella ( 1 ) |
| Rock sugar ( appropriate amount ) | Water ( appropriate amount ) |
Purple sweet potato and white fungus soup Recipe
1. Soak the white fungus in advance and break it off Cut into small portions and set aside.
2. Wash and peel the purple sweet potato, cut into small cubes and set aside.
3.Put enough water into the pot at one time to boil, then add the white fungus and cook After boiling, turn to low heat and simmer for about 40 minutes.
4. Add diced purple sweet potato and rock sugar, bring to a boil over high heat, then simmer over low heat for about approx.20 minutes.
5.It will taste better after being refrigerated!
Tips
1.It tastes better after being refrigerated in the summer!
2.When stewing the white fungus, it is recommended to break it into pieces as much as possible.The more broken it is, the easier it is to produce glue when stewing.
3.Add enough water at one time when stewing.Adding water in the middle will dilute the colloid.
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