Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Lotus seeds: nourishes the kidneys and strengthens essence
Rock sugar: harmonizes the stomach
Ingredients
Peach gum ( 16g ) | Tremella ( 1/2 ) |
| Lotus seeds ( 30g ) | Pineapple ( 1: 4 pieces ) |
Wolfberry ( 6g ) | Rock sugar ( 15g ) |
Clean water (appropriate amount) |
How to make sweet peach gum, white fungus and pineapple soup
1. Soak the white fungus, peach gum and lotus seeds in warm water for 1 hour.Remove the soaked white fungus stems and tear them into small pieces.Remove the impurities from the peach gum and lotus seeds.core, rinse separately.
2. Cut the pineapple into small pieces and rinse the wolfberry.
3.Put the tremella, peach gum and lotus seeds into the inner pot of the Yilaite clay pot.
4.Add appropriate amount of water.
5.Close the lid, press the soup button, and set the time to 1 hour.
6.Add rock sugar in the last 5 minutes.
7.Add pineapple and wolfberry to finish the stew.
8. Finished product picture.
9. Finished product picture.
Tips
1.Add rock sugar according to your taste preference.
2.In summer, it can be refrigerated for a better taste.
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