Health benefits
Chestnut: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Bamboo fungus: Clear away heat
Ginger: Reduce flow and stop flow.Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms
Ingredients
Old hen ( Half one ) | Chestnut ( 500 grams ) |
Bamboo fungus ( 4 trees ) | Ginger ( A small piece ) |
Onion segments ( 4 segments ) | Mountain spring water ( 800 ml ) |
Lotus seeds ( 20 grams ) | Lily ( 20g ) |
Figs ( 5 ) | Dried yam ( 20g ) |
Candied dates ( 2 grams ) | Salt ( a small spoonful ) |
How to make bamboo fungus, lotus seed, lily, chestnut chicken soup
1.All the ingredients are as follows
2.Wash all the dry ingredients with water and soak them
3.Chop the old hen into large pieces and blanch the green onions and ginger slices
5.Pour in the chicken pieces and chestnut kernels in turn,
6.Pour in the soaked dry ingredients
7.Add enough mountain spring water to cover all ingredients
8. Electric casserole reservation for 2 hours for clear soup
9.Two It will be stewed after an hour, just add appropriate amount of salt and serve.
10. Pack it for grandma
11.Here is a picture of the finished product
4. Blanch the chicken pieces and wash them with clean water.Prepare a clean casserole.
Tips
Blanching chicken nuggets can not only remove blood It can also remove excess grease
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