Mung Bean Pork Ribs Soup

2024-06-22 01:01:52  Views 1 Comments 0

Health benefits

Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve cold Table
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Pork ribs ( 300 grams )
Mung beans ( Two small handfuls )
Ginger ( Two pieces )
Chives ( Two )
Salt ( Adequate amount )
Cilantro ( A little )
Garlic ( Two cloves )
Cooking oil ( a little )

How to make mung bean ribs soup

  • Illustration of how to make mung bean and pork ribs soup 1

    1. Soak the ribs in water for 20 minutes to remove blood, wash them, drain the water and put them on a plate for later use.Wash onions, coriander, ginger and garlic cloves, put two small handfuls of mung beans into a bowl, wash and set aside.

  • Illustration of how to make mung bean ribs soup 2

    2. Slice the ginger, cut the green onions into large sections, cut the garlic cloves into large pieces, and chop the coriander.

  • Illustration of how to make mung bean ribs soup 3

    3. Heat the wok to 70-80 degrees Fahrenheit, pour in a little cooking oil, add the ribs, medium Stir-fry over high heat until the ribs are slightly brown.

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    4. Add onion segments, garlic slices, ginger slices, add appropriate amount of salt, and stir-fry until fragrant.

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    5.Add two or three bowls of water and boil for five minutes.

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    6.Pour all into the saucepan and pour in the mung beans in the bowl.

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    7. Simmer over medium heat for ninety minutes.(Adjust your own according to the firepower and time of your own stew pot)

  • Illustration of how to make mung bean and pork ribs soup 8

    8.The fragrance of mung beans and the taste of pork ribs The strong aroma comes to your nostrils, and the delicious mung bean and pork ribs soup is ready.

  • Illustration of how to make mung bean ribs soup 9

    9.Place it in a bowl, sprinkle with some chopped coriander, and eat.

Tips

This soup is nutritious, relieves heat, and tastes great.I highly recommend it.
It is not advisable to add too much cooking oil when stir-frying the ribs.The soup made by stir-frying the ribs will be thicker and more fragrant.If the ribs are not blanched, they must be soaked in water for ten to twenty minutes in advance so that the blood can drain away from the ribs.

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