Health effects
Crucian carp: harmonizes the stomach
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: low Protein
Food ingredients
Crucian carp ( 2 ) | Tomato ( 4 ) |
Green onions ( A few ) | Ginger ( 1 small piece ) |
Water ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Salt ( 1 and a half spoons ) | Peanut oil ( 4 spoons ) |
How to make tomato and crucian carp soup
1. Wash and slice tomatoes
2.Wash the onions and ginger.Cut green onions into inch-long sections and shred ginger into shreds
3. Wash the fish and use a knife on the back of the fish Cut a few cuts diagonally for easy insertion, then add an appropriate amount of cooking wine and marinate for more than 10 minutes
4. Preheat the pot, add 4 tablespoons of peanut oil.When the oil temperature is 70% hot, add shredded ginger and saute until fragrant, then remove the ginger.
5.Put the fish down and fry until both sides are brown
6.After frying, add water, pour in tomatoes, cover the pot and boil for about 5 minutes
7.Then add green onions, add 1 and a half spoons of salt and stir evenly
8.Finally cook When cooked, you can plate it
Tips
When the fish is washed and dried, marinate it in cooking wine.The fish will not be so fishy when cooked.
When frying fish, it is best to fry it longer so that the soup will be thicker.Delicious.
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