Health benefits
Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Mustard ( 2 plants ) | Salted Egg ( 2 pieces ) |
Ginger ( small pieces ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make salted egg and mustard soup
1.Materials mustard greens, salted eggs, ginger
2.Cut mustard greens into sections and clean them
3.Wash the salted eggs, peel and slice the ginger
4.Add water to the pot, add ginger, cover the pot and bring to a boil
5.Put in the mustard greens, add a few drops of cooking oil (to prevent the mustard greens from turning yellow), cover the pot and cook over high heat for five minutes
6.Crack the salted eggs into a bowl
7.Pour in the salted egg, cook the salted egg and drink (the salted egg itself has a salty taste, it is best to taste it before deciding whether to add salt or not)
8.Finished product, salted egg and mustard soup
Tips
Salted eggs are quite salty, so test the taste before drinking and add the right amount of salt.
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