Simple vegetarian soup

2024-06-22 01:11:45  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Oyster mushrooms: low in protein

Ingredients

Cabbage ( Half a head )
Potatoes ( 1 )
Oyster mushroom ( 250g )
Water ( Appropriate amount )
Salt ( 4 grams )
Sesame sesame oil ( appropriate amount )

How to make clear and simple vegetarian soup

  • Illustration of how to make simple vegetarian soup 1

    1.Prepare the ingredients

  • Qing Jian Vegetarian Soup Recipe Illustration 2

    2.Tear the oyster mushrooms into pieces and wash them three times

  • Qing Simple vegetarian soup recipe 3

    3.Cut the cabbage into pieces and clean them

  • Qing Jian Vegetarian Soup Recipe Illustration 4

    4. Peel potatoes Slice and soak in water

  • Qing Jian Vegetarian Soup Recipe Illustration 5

    5.Pour an appropriate amount of water into the pot

  • Qing Jian Vegetarian Soup Recipe Illustration 6

    6.After the water boils, pour in the drained potatoes

  • Qing Jian Vegetarian Soup Recipe Illustration 7

    7.Drain the oyster mushrooms

  • Illustration of how to make simple vegetarian soup 8

    8.Pour it into the pot immediately

  • Illustration of how to make simple vegetarian soup 9

    9.Place the cabbage Drain the water

  • Illustration of how to make simple vegetarian soup 10

    10.Then pour into the pot

    • Illustration of how to make simple vegetarian soup 11

    11.Cover the pot and cook for about 10 minutes

  • Qing Jian Vegetarian Soup Recipe Illustration 1212.Pour in 4 grams of salt after 10 minutes
  • Illustration of how to make simple vegetarian soup 13

    13.Add appropriate amount of sesame sesame oil

  • Qing Jian Vegetarian Soup Recipe Illustration 14

    14. Serve after taste.In a bowl

  • Illustration of how to make simple vegetarian soup 15

    15.The simple vegetarian soup is ready~

  • Qing Jian Vegetarian Soup Recipe Illustration 16

    16.Overhead view

  • 17.Finished product picture

Tips

1.Pleurotus ostreatus needs to be washed three times, and the inside is washed thoroughly
2.Peel and cut potatoes into pieces and soak them in water to avoid oxidation and discoloration
3.Adding salt before cooking can reduce the sodium content of food

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